Ideal Weight for 5'10" — Four Formula Average
At 5'10", the healthy BMI weight range is 129–174 lbs (BMI 18.5–24.9). The four most-cited clinical formulas give different estimates depending on sex.
Ideal Weight at 5'10"
For Men
Devine160 lbs
Hamwi166 lbs
Robinson154 lbs
Miller164 lbs
Average161 lbs
For Women
Devine150 lbs
Hamwi150 lbs
Robinson145 lbs
Miller152 lbs
Average149 lbs
Healthy BMI range: 129–174 lbs
The four formulas vary by up to 4 lbs for men and 2 lbs for women at 5'10". None perfectly predicts ideal health — the WHO-endorsed metric is the BMI healthy range of 18.5–24.9, which at 5'10" corresponds to 129–174 lbs.