Ideal Weight for 6'5" — Four Formula Average
At 6'5", the healthy BMI weight range is 156–210 lbs (BMI 18.5–24.9). The four most-cited clinical formulas give different estimates depending on sex.
Ideal Weight at 6'5"
For Men
Devine195 lbs
Hamwi208 lbs
Robinson182 lbs
Miller192 lbs
Average194 lbs
For Women
Devine185 lbs
Hamwi185 lbs
Robinson171 lbs
Miller177 lbs
Average179 lbs
Healthy BMI range: 156–210 lbs
The four formulas vary by up to 3 lbs for men and 8 lbs for women at 6'5". None perfectly predicts ideal health — the WHO-endorsed metric is the BMI healthy range of 18.5–24.9, which at 6'5" corresponds to 156–210 lbs.